5-Minute Homemade Hummus! [Vegan, GF]

March 25, 2020 1 Comment

5-Minute Homemade Hummus! [Vegan, GF]

5-Minute Homemade Hummus! [Vegan, GF] 
You hummus try this recipe ūüėÖ
Why buy hummus when you can save money AND have it taste better? Seems like a no-brainer! This simple recipe takes less than 5 minutes to make and pairs perfectly with your favorite puff! 
-

A recipe this simple means there are no excuses not to try it out! Post a picture and tag us @brassrootsfood so we can see what you create! 

 

Prep Time

Cook Time

Total Time

4 Minutes

1 Minutes

5 Minutes

 

Servings: 8

Does it keep? 1 week in fridge

Ingredients 

  • 30oz canned chickpeas, drained (reserve some chickpea liquid for blending!)¬†
  • 1/4-1/3 cup chickpea liquid*

  • 1/4 cup olive oil

  • 2 lemons, juiced (more to taste)

  • 2 garlic cloves**

  • 1 tsp cumin

  • 1/2 tsp salt

  • Garnish ideas: Olive oil, paprika, cumin, rosemary

Instructions 

  1. Pour all ingredients into a high powered blender, secure the lid, blend on high for 30 seconds.

  2. Eat room temperature or place in the fridge for ~30 for a chilled hummus!

Notes:

-Blend for longer than 30 seconds if you want a creamier hummus

*Add more chickpea liquid for a softer hummus (perfect for salad dressing!)

**Use roasted garlic for even more flavor! Simply preheat your oven to 400F, peel and discard the outer layers of the whole garlic bulb, cut 1/4 inch off the top of the clove and place garlic clove in a muffin tin to keep it stable (life hack!). Drizzle a couple teaspoons of olive oil over the garlic and rub it into the exposed top. Cover with aluminum foil and bake for 30-40 minutes until the cloves are lightly browned and feel soft when pressed.

 


1 Response

Dillon
Dillon

April 03, 2020

Oh jeez! This recipe looks amazing I can not wait to try this!

Leave a comment

Comments will be approved before showing up.