A recipe this simple means there are no excuses not to try it out! Post a picture and tag us @brassrootsfood so we can see what you create!
Prep Time |
Cook Time |
Total Time |
4 Minutes |
1 Minutes |
5 Minutes |
Servings: 8
Does it keep? 1 week in fridge
Ingredients
- 30oz canned chickpeas, drained (reserve some chickpea liquid for blending!)
1/4-1/3 cup chickpea liquid*
1/4 cup olive oil
2 lemons, juiced (more to taste)
2 garlic cloves**
1 tsp cumin
1/2 tsp salt
- Garnish ideas: Olive oil, paprika, cumin, rosemary
Instructions
-
Pour all ingredients into a high powered blender, secure the lid, blend on high for 30 seconds.
-
Eat room temperature or place in the fridge for ~30 for a chilled hummus!
Notes:
-Blend for longer than 30 seconds if you want a creamier hummus
*Add more chickpea liquid for a softer hummus (perfect for salad dressing!)
**Use roasted garlic for even more flavor! Simply preheat your oven to 400F, peel and discard the outer layers of the whole garlic bulb, cut 1/4 inch off the top of the clove and place garlic clove in a muffin tin to keep it stable (life hack!). Drizzle a couple teaspoons of olive oil over the garlic and rub it into the exposed top. Cover with aluminum foil and bake for 30-40 minutes until the cloves are lightly browned and feel soft when pressed.
1 comment
Oh jeez! This recipe looks amazing I can not wait to try this!