5-Minute Homemade Hummus! [Vegan, GF]

5-Minute Homemade Hummus! [Vegan, GF]

5-Minute Homemade Hummus! [Vegan, GF]

5-Minute Homemade Hummus! [Vegan, GF] 
You hummus try this recipe 😅
Why buy hummus when you can save money AND have it taste better? Seems like a no-brainer! This simple recipe takes less than 5 minutes to make and pairs perfectly with your favorite puff! 

A recipe this simple means there are no excuses not to try it out! Post a picture and tag us @brassrootsfood so we can see what you create! 


Prep Time

Cook Time

Total Time

4 Minutes

1 Minutes

5 Minutes


Servings: 8

Does it keep? 1 week in fridge


  • 30oz canned chickpeas, drained (reserve some chickpea liquid for blending!) 
  • 1/4-1/3 cup chickpea liquid*

  • 1/4 cup olive oil

  • 2 lemons, juiced (more to taste)

  • 2 garlic cloves**

  • 1 tsp cumin

  • 1/2 tsp salt

  • Garnish ideas: Olive oil, paprika, cumin, rosemary


  1. Pour all ingredients into a high powered blender, secure the lid, blend on high for 30 seconds.

  2. Eat room temperature or place in the fridge for ~30 for a chilled hummus!


-Blend for longer than 30 seconds if you want a creamier hummus

*Add more chickpea liquid for a softer hummus (perfect for salad dressing!)

**Use roasted garlic for even more flavor! Simply preheat your oven to 400F, peel and discard the outer layers of the whole garlic bulb, cut 1/4 inch off the top of the clove and place garlic clove in a muffin tin to keep it stable (life hack!). Drizzle a couple teaspoons of olive oil over the garlic and rub it into the exposed top. Cover with aluminum foil and bake for 30-40 minutes until the cloves are lightly browned and feel soft when pressed.


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1 comment

Oh jeez! This recipe looks amazing I can not wait to try this!


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